Ashwagex - Premium Quality Ashwagandha Extracts from Ingex Botanicals

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Discover Ashwagandha (Withania somnifera)

Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a renowned Indian herb celebrated for its therapeutic properties. The roots of this plant are used to treat various ailments, offering health benefits ranging from enhanced vigor to improved sleep cycles.

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The Origin of Ashwagandha

The name "Ashwagandha" comes from two Sanskrit words: "Ashwa" meaning horse, and "Gandha" meaning odor, reflecting the herb's distinctive smell. In ancient Sanskrit tradition, Ashwagandha is said to impart the strength and energy of a horse. Additionally, it is known as Indian Ginseng due to its withanolides, which are structurally similar to the ginsenosides found in Panax ginseng.

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Ashwagandha in Ayurveda

In Ayurveda, Ashwagandha is highly regarded for its numerous health benefits. Classified as a Rasayana (a tonic or rejuvenator), Ashwagandha is a key ingredient in many classical Ayurvedic formulations.

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Health Benefits of Ashwagandha Extract

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Relieves Stress and Anxiety

Ashwagandha is an adaptogen, a type of herb that helps the body cope with stress by normalizing physiological processes. Its roots have a long history of use in reducing stress and anxiety, contributing to a balanced lifestyle and preventing the onset of various health issues. Improved stress management is often accompanied by better sleep quality, further enhancing overall health.

 

Increases Strength

High cortisol levels can lead to muscle breakdown, fat storage, and impaired recovery. Ashwagandha helps lower cortisol levels, which in turn boosts testosterone levels, enhancing strength, muscle size, and VO2 max. It can also improve muscle mass and endurance in men while reducing body fat percentage.

 

Improves Sexual Function and Boosts Fertility

Ashwagandha has a significant impact on reproductive health by improving testosterone levels. Historically, it has been known to enhance sperm motility and quality, thereby boosting fertility. As an aphrodisiac, it is mentioned in the 'Kama Sutra' as one of the strongest sexual stimulants. Ashwagandha stimulates the production of nitric oxide, which dilates blood vessels and increases blood flow to the genitals, enhancing sexual drive.